Chocolate doesn't have to be all bad for you. In fact, there are plenty of chocolates that are good for your overall health.

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other harmful invaders. Your immune ...

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

Medically reviewed by Suzanne Fisher, RD Vitamin C is an essential vitamin that can boost your immune system by stimulating ...

While the fabled fountain of youth may not actually exist, a new type of therapy now does.

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

It's not always easy to stay healthy through the winter, but medical professionals offer tips for taking care of yourself. Colder weather means more time spent indoors and gathering in close quarters ...

As much as Philly loves the start of football season, fall also signals the return of something far less exciting: cold and flu season. It usually begins in October and can last through May. The best ...

As cold and flu season begins, you may be wondering what you can do to help keep your immune system strong with all the nasty bugs going around. In addition to staying up to date on your seasonal ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

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