Green tea is one of the most commonly consumed teas in the world. Green tea extract is its concentrated form, with just one capsule containing the same amount of active ingredients as an average cup ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

An 8-ounce (230-ml) cup of green tea contains between 30 and 50 milligrams of caffeine. Bagged teas tend to be more caffeinated than loose leaf teas. Green tea is a popular drink with many health ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long ...

Green tea’s properties, including caffeine and various polyphenols, may offer beneficial effects on weight, waist circumference, and body mass index (BMI) in some people. Manufacturers make green tea ...

The health benefits of decaf green tea include antioxidant effects, weight loss support, and reduced risk of heart disease, without caffeine sensitivity issues.

Consumption of green tea has become increasingly popular, particularly because of claimed reduction in body weight. We recently reported that animals with pharmacological inhibition (by candoxatril) ...

If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

They say there’s nothing a cup of tea can’t fix, and it's true to some extent, especially when the tea in question is hibiscus tea or green tea. Both hailed as healthy beverages, hibiscus tea and ...