Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Variety equals longevity. It’s well established that regular exercise contributes to overall health and can reduce the risk ...

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

Q: How can I keep my brain healthy as I get older? Dr. Cordia Wan, Inpatient Neurology, Pacific Permanente Group: You can’t ...

More Americans are living well into their golden years compared to years before — thanks to medical advancements and improvements in health care. In fact, according to the Centers for Disease Control ...

For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...

There is no known cure yet for Alzheimer's, hence, it is important that you take necessary steps that can help reduce the ...

Cancer is an uncontrolled cell growth that can spread to organs. It can go unnoticed until advanced stages, and treatment can be painful, costly, and emotionally draining. Experts say that lifestyle ...