Packing lunchboxes everyday can seem like a thankless and impossible task. It needs to be healthy, low waste … and something ...

You want to pack a healthy, appealing lunch for your kids every day. Problem is, it’s easy to fall into a lunch rut. Who hasn’t eaten the same turkey sandwich every day for a week? Experts say ...

Preparing a child’s tiffin box is often a daily challenge for parents. Meals need to be healthy, filling, and attractive ...

A leading nutritionist has advised teachers to think twice before policing school lunch boxes and giving parents a rating or ...

I have my share of parenting fails (too much screen time and an inconsistent bedtime routine to name a few), but packing a healthy, satisfying lunch for my daughter isn't one of them. I thank my ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Don’t be so quick to judge school lunch: In multiple studies comparing a homemade lunch to the lunch lady’s fare, school meals were deemed healthier than what mom and dad packed. Still, packing lunch ...

Breakfast isn’t the only important meal of the day. Whether you’re at work, school or home, a tasty lunch can add an enjoyable burst of energy to your daily routine. However, coming up with creative ...

If you're like most people, you're always open to new, healthy and quick lunch ideas for work. You might be looking for a more exciting, grown-up option than the same old PB and J every day, but ...

As a dietitian, fall is my favorite time of year. I find patients often make the most successful and high impact adjustments in autumn; with kids going back to school and parents getting back into a ...