Honey has been celebrated for centuries as a natural healer, yet Ayurveda insists that it must be used with great care. Far from being an everyday sweetener, honey is viewed as a potent medicinal ...

Jenna says: I get this question all the time: Is honey healthier than granulated sugar? The answer is yes and no. Oh, don’t you hate this answer. However, the truth is not always a simple one and it ...

Honey vs. sugar: Which is healthier? Here are the facts, myths, and nutritional breakdown to help you make the best choice for your daily diet. When it comes to sweetening food, beverages, or baked ...

Honey—it's a nickname you may bestow on your favorite people and a way to sweeten the pot (or cup of tea or a dish), not to mention the name of a new Taylor Swift song. "Honey is naturally sweet and ...

Honey is often touted as a superfood because of its antioxidant properties, but not all types of honey are created equal or offer the same health benefits. Honey, which is produced by honeybees, is a ...

Winnie the Pooh believes that eating “hunny” is a very good thing to do. His affection for honey is so profound that much of his day revolves around acquiring and eating it.

Evidence has been building about the health benefits of probiotics. Now, new research has found that putting a tablespoon of honey on your yogurt helps the probiotics it contains to survive in the gut ...