Here’s what happened when a dietitian incorporated the superfood into her daily menu.

Kale, as you already know, is America’s superfood sweetheart. So how did kale get this title? It was originally believed that the American Kale Association (AKA) hired a PR agent to spread the word in ...

Growing kale in a pot is all about the right lighting conditions and the correct container size. Our gardening expert reveals ...

I'm sure you've heard somewhere that kale is a superfood. But where did you hear it from? While some ingredients pack more of a health punch than others, we tend to hype up random foods, thinking they ...

Kale is a dense leafy green that's known to be bitter, but this bitterness isn't inevitable. Rinsing kale multiple times creates tender, sweeter leaves.

“Here, wash this case of kale.” That was the first thing I was every asked to do in a restaurant kitchen—a relief considering that I, having basically lied my way into a summer job as a line cook, ...

Kale is getting a makeover, and the very essence of kaliness may hang in the balance. To develop a new variety of kale tailored to American palates, horticulture professor Philip Griffiths of Cornell ...

This nourishing dish of creamy polenta with mushrooms, kale, and chickpeas makes for a perfect plant-based dinner ...

Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin. This is ...

Kale salad is everywhere. From fancy restaurants to fast food chains, any place that serves food probably has a kale salad on the menu. And that’s great. Kale is packed with calcium, iron, vitamin C, ...

I stood a little way back from the cooking greens section in my grocery store last Saturday and watched what people chose and what they ignored. Spinach was the No. 1 choice, even though it was ...