Out of all the free weights to favor, the humble kettlebell would get my vote every time. Shaped like a teapot without the spout, these types of free weights might look seemingly unassuming, but these ...
Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.
You don’t need to stack your workout with tons of exercises for it to be effective—and this upper-body kettlebell workout proves it. With just four moves, you’ll really hone in on your upper-body ...
This 20-minute upper body kettlebell workout is part of Women's Health trainer Tatiana Lampa's fast-paced, effective, and fun Total-Body Kettlebell program on the All/Out Studio app, included in the ...
Sometimes it’s all in the design. One trip to the gym and you’ll quickly learn that weights come in many forms. The kettlebell, with its handle and bottom-heavy design, begs to be used for dynamic and ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Ready to level up your home workouts? Save space and make gains with our pick of the best adjustable kettlebells for 2026, ...
If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our favourite solution is the adjustable kettlebell, which like the best ...
The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most adjustable kettlebells have a weight range between 10 and 40 pounds. We looked for brands that offer ...
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‘I Did 300 Kettlebell Swings a Day for 30 Days – Here’s How it Changed My Body and Fitness’
A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...
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