Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

As high-protein diets dominate American culture, leading nutritionists reveal the specific cuts of meat that fuel peak athletic performance without compromising long-term heart health.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...

Helpful and Delicious! These 10 Protein Sources Will Help You Lose Body Fat originally appeared on Parade. There's a misconception that trimming inches from your waistline requires skipping meals or ...

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

Forget the standard guidelines—as you age, your body’s demand for high-quality protein skyrockets to prevent muscle wasting ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...