Meet Tom, a seasoned voyager in the realm of RPGs and MMORPGs, where the virtual landscapes of games like Final Fantasy 14 are his domain. With an impressive track record spanning nine years as a ...

Rhenn is a Manila-based content writer with a love for all things geek and pop culture, and science and technology. He has over 1,900 articles to his name, most of which exploring the many dimensions ...

Stamina describes a person’s ability to sustain physical and mental activity. People with low mental stamina may find it difficult to focus on tasks for long periods and become distracted easily.

Working out has always been a huge part of my life, but even I still mix up my fitness terms. Whether it’s abduction versus adduction or basal metabolic rate and resting metabolic rate, the lingo can ...

Exercise tips: Strong muscles support better posture and more efficient movement, reducing the likelihood of fatigue during long runs. Focus on exercises that target the core, legs, and glutes, such ...

When it comes to exercise, the terms “stamina” and “endurance” are essentially interchangeable. But there are subtle differences between them. Stamina is the mental and physical ability to sustain an ...