The first step in managing stress is to understand it. Although the terms stress, worry, and anxiety are used interchangeably by many people, they do have differences. Stress. Stress involves reacting ...

Certified nursing assistants improved stress management and well‐being and found greater compassion toward residents after participating in self-compassion classes designed for healthcare workers, a ...

It may be easier to learn surgical skills when a student feels less pressure and approaches surgery as a hobby, report researchers. University of Houston and Methodist Hospital researchers are ...

Diaphragmatic breathing is the simplest anxiety management skill and one of the most effective for quick relief of symptoms. Also called “belly breathing”, it is very different from chest breathing ...

EL DORADO, Ark. (KTVE/KARD) — In today’s fast-paced world, stress has become an unavoidable part of growing up. From academic demands and social media pressures to family changes and expectations to ...

Stress is woven into the human experience. The older I get, the more I’ve come to expect challenges and struggles — in relationships, career and parenting — as well as health scares. On top of all ...

TOPEKA, Kan. (WIBW) - Stormont Vail staff are getting stress management training as the COVID-19 pandemic persists to challenge Kansans’ mental health, especially in the healthcare field. As much as ...

The use of virtual reality haptic simulators can enhance skill acquisition and reduce stress among dental students during preclinical endodontic training, according to a new study published in the ...

There are five things tactical athletes need to develop if they want to operate in the tactical professions. Preparation is the ultimate difference between success or failure, soreness or injury, and ...

University of Houston and Methodist Hospital researchers are reporting in Scientific Reports that the best way to train surgeons is to remove the stress of residency programs and make surgery a hobby.