The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This ...

Explore the International SMART Recovery Toolkit, a comprehensive resource designed to empower individuals on their recovery journey with free worksheet downloads.

Unconditional Self-Acceptance worksheet This explains what separates “you” — your character, traits, personality, strengths, and weaknesses — from your behaviors. And more… This collection of …

Jan 14, 2025 · In this SMART Recovery article, Rubicon, New Jersey's premium counseling center, explains tools, techniques, application, & effectiveness.

SMART Recovery techniques revolve around how to change self-defeating thinking, emotions, and actions and to work towards long-term goals and improve one’s quality of life without relying on …

Sep 12, 2024 · SMART Recovery employs a variety of evidence-based approaches, primarily drawing from Rational Emotive Behavior Therapy (REBT) and other cognitive-behavioral strategies. The …

Please Note that all National Face to Face SMART Recovery Ireland meetings have been cancelled in line with current restrictions.

Oct 5, 2025 · SMART Recovery integrates advanced psychological techniques and evidence-based tools to support individuals in overcoming addiction.

Jun 3, 2025 · For those seeking effective treatment, SMART Recovery (Self-Management and Recovery Training) has proven invaluable in the fight against substance abuse. This program provides …

Dec 3, 2023 · SMART Recovery is based on a four-point program that focuses on developing healthy coping skills, building motivation, and developing a lifestyle of abstinence. The four points of the …