812 reactions · 71 shares | When the best functional medicine doctors...
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812 reactions · 71 shares | When the best functional medicine doctors...
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136K views · 347 reactions | rewiring our brains for less stress | Laura Clery | Facebook
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136K views · 347 reactions | rewiring our brains for less stress | Laura …
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Jennifer Furse | Brain Retraining Specialist on Instagram: "Most people try to control themselves from inside the very patterns that keep them stuck which never works. Real self-control is the art of rewiring your baseline before it decides your future. Your brain already knows how to change through Neuroplasticity. And the moment your brain encounters new, consistent patterns, it begins shifting into them automatically. 🧠 Accelerated Brain Retraining: 6 week Intensive 1:1 Personalized Restruct
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Stefan Duvivier | Pain & Performance Coach on Instagram: "Most high performers waste 3+ hours a week on pain management — stretching, foam rolling, prehab drills — just to feel “okay” enough to train or play. Here’s the problem: Your body’s not tight because it “needs” more stretching. It’s tight because your nervous system doesn’t feel safe. Old injuries. Repetitive stress. Years of sitting and grinding. Your brain is guarding your joints by locking up the muscles around them. And until you und
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Stefan Duvivier | Pain & Performance Coach on Instagram…
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Gaby Gruion on Instagram: "Love isn’t magic. It’s math. It’s biology. It’s nervous system science. The way you feel in your body becomes the signal you send into the world. When your frequency shifts, your standards shift. When your standards shift, your choices shift. And suddenly… the kind of man you used to chase starts finding you. This isn’t about pretending you’re healed. It’s about rewiring your inner world so your outer world has no choice but to respond. In this series, I’m breaking dow
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The Dark Cortex | Psychology & Brain Science on Instagram: "Every memory you carry started as a spark like this. When neurons fire together, they wire together. That single moment of attention, emotion, or meaning is enough for your brain to change its structure.This is how experiences become memory.How moments become identity.How your past quietly shapes who you are. Your brain is recording more than you realize. Follow @thedarkcortex_ to understand what your mind is really doing. [neuroscience
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