53 Simple Healthy Habits to Improve Your Quality of Life | Develop Good Habits
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Dec 9, 2022
developgoodhabits.com
"Healthy habits protect your brain and body." Eat balanced meals, stay hydrated, exercise, and keep up with regular check-ups. Small daily choices can prevent confusion and support long-term brain health. 👉 What healthy habits do you practice every day? #EllenSamson #DearEllen #DementiaUpCloseAndPersonal #DementiaSpeaker #CaregiverLife #SeniorCare #AlzheimersSupport #YouAreNotAlone #PinoyCaregiver #DailyCareTips #EndAlzheimers #FilipinoCaregivers | Ellen Samson-Dementia Speaker
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"Healthy habits protect your brain and body." Eat balanced meals, st…
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