Circuit Board Organization | Crafty Panda How
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Circuit Board Organization | Crafty Panda How
2M viewsApr 14, 2023
FacebookCrafty Panda How
45K views · 3.2K reactions | Musclemania® Pro Simeon Panda says, "Try this Cardio Circuit with 4 complete exercises, 15 reps each with no breaks in between⁣."️⁣ ⁣ - Bench Hop Overs⁣ - Incline Mountain Climbers⁣ - Jumping Jacks⁣ - High Knees⁣ Musclemania.com - Musclemania | Musclemania | Facebook
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45K views · 3.2K reactions | Musclemania® Pro Simeon Panda …
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Tip: 3 Exercise Shoulder Circuit
Tip: 3 Exercise Shoulder Circuit
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Shoulder Circuit in 3 Safe Moves
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Shoulder Circuit in 3 Safe Moves
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84K views · 4.8K reactions | Musclemania® Pro Simeon Panda shoulder workout. Musclemania.com | Musclemania | Facebook
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84K views · 4.8K reactions | Musclemania® Pro Simeon Panda …
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Shoulders day! Performing shoulder press on the smith, an exercise I've found effective for building powerful shoulders (you'll notice a very slight incline with the bench position, this will bring the anterior delts into play more) This was combined with standing barbell military press, usually I will also hit some behind the neck presses, lbe it with smith or barbell seated in the rack. To follow my full routines for shoulders and muscle groups, including full sets, rep ranges and explanations
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Shoulders day! Performing shoulder press on the smith, an exercise I'v…
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Big shoulders routine 👌🏾 Save this one for later, details below 👊🏾 1. Machin…
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Musclemania® Pro Simeon Panda got creative last weekend with Sid…
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