How To Do Hyperextensions Perfectly: Build Your Hamstrings And Glutes
2:40
jcdfitness.com
How To Do Hyperextensions Perfectly: Build Your Hamstrings And Glutes
Use this guide to learn how to perform the hyperextension (aka back extension) with proper form with full video instructions and photo explanation.
Aug 15, 2017
Related Products
Reverse Hyper Machine
Hyperextension Machine
Lower Back Machine
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