22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
19M views · 204K reactions | Deep Backbend with chair 晴 ADVANCED BACKBEND YOGA TRAINING. - #backbend #yoga #flexibility #yogapractice #flexible #yogainspiration #contortion #yogachallenge #yogaeverydamnday #yogalove #yogavietnam #yogapose #yogalife #yogaeveryday #backbending #contortionist #fitness #yogi #yogateacher #handstand #stretching #yogaeverywhere #heartopener #backbends #bendy #yogaposes #splits #yogajourney #gymnastics #balance | Yograja | Facebook
0:59
19M views · 204K reactions | Deep Backbend with chair 晴 ADVANCE…
19.6M views2 weeks ago
FacebookYograja
How To Improve Overall Flexibility With Chair Routines?
3:12
How To Improve Overall Flexibility With Chair Routines?
4 views2 months ago
YouTubeSenior Fitness Simplified
Kapotasana with Chair | Advanced Backbend Training
0:43
Kapotasana with Chair | Advanced Backbend Training
3.5K views1 month ago
YouTubeYOGA VEER
Gentle Chair Exercises to Improve Range of Motion, Posture and Flexibility
20:16
Gentle Chair Exercises to Improve Range of Motion, Posture and Flex…
145.3K viewsJun 1, 2022
YouTubeImproved Health
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
89.5K viewsJan 29, 2021
YouTubeMy Senior Fitness Coach
Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
2:52
Performance Multi-Function Chair Mechanism Adjustments
33.3K viewsMay 12, 2015
YouTubeSource Office Furnishings
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
2:03
Autonomous Chair Ergo Operation Guide | Autonomous
217.9K viewsSep 13, 2019
YouTubeAutonomous
21:59
Shoulder Mobility & Flexibility [20 Minute Yoga]
241.3K viewsJul 9, 2016
YouTubeAdison Briana
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
6:31
Lift Chair or Power Assist Recliner | Pros and Cons
208.2K viewsAug 4, 2021
YouTubeEquipMeOT
4:45
How to do a Chair Backbend / Alien
636.3K viewsJun 8, 2019
YouTubeAnna McNulty
14:56
CHAIR DANCE FITNESS | SENIORS & BEGINNERS | 15 MINUTES | 2
7.2K viewsMar 24, 2021
YouTubeGoldeyFit
5:40
How to become a Contortionist! | Contortion Tutorial
864.3K viewsApr 17, 2021
YouTubeAnna McNulty
2:02
How to Adjust Ergocentric Multi-tilt Chair
29.2K viewsApr 12, 2019
YouTubeChairlines
10:52
5 Exercises to Improve Your Balance | SilverSneakers
145.9K viewsNov 20, 2020
YouTubeSilverSneakers
8:23
Closer Look: Forward Seat Tilt On Ergonomic Office Chairs
36.1K viewsJun 24, 2021
YouTubeBTODtv
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
751.2K viewsSep 29, 2020
YouTubeSeniorShape Fitness
5:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
38.9K viewsJun 25, 2017
YouTubeMore Life Health Seniors
1:11
Flexible Love Stretching Chair at Expand Furniture
333.4K viewsMar 19, 2015
YouTubeExpand Furniture
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
15:48
Standing Exercises With Chair for Balance & Range of Motion
188.4K viewsJan 17, 2019
YouTubeThe Sunflower Channel
46:13
45 min Slow Flow DEEP STRETCH Yoga for Flexibility - STRETCH & …
2.3M viewsDec 10, 2020
YouTubeYoga with Kassandra
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
158K viewsJun 10, 2019
YouTubeMore Life Health Seniors
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGIN…
227.3K viewsJan 10, 2021
YouTubeImproved Health
See more videos
Static thumbnail place holder