How To FRONT KICK CARDIO | Exercise Demonstration Video and Guide
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YouTubeLive Lean TV Daily Exercises
How To FRONT KICK CARDIO | Exercise Demonstration Video and Guide
The Front Kick is a stress busting cardio based movement that spikes your heart rate in an athletic way. Try Our Workout App For Free: https://bit.ly/44oqbWd To get started: 1. Get into a boxing stance with your predominant leg back and your fists at chin level. 2. Quickly raise your back knee to your chest and kick straight out. 3. Bring your ...
7.4K viewsSep 14, 2016
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Want to take your front kick to the next level? 🚀 In this video, I’m showing key exercises to help you achieve higher, more powerful kicks. Flexibility, strength, and precision all come into play, and these moves will guide you toward mastering your front kick. Remember, it’s not just about reaching higher, but building control and strength every step of the way. Commit to the process, and watch your kicks soar. 👉 What’s your goal for your next front kick? . . . #HighKickTraining #FrontKickMas
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Want to take your front kick to the next level? 🚀 In this video, I’m showing key
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