50 Best Shoulder Exercises of All Time to Build Cannonball Delts
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50 Best Shoulder Exercises of All Time to Build Cannonball Delts
Jan 8, 2023
mensjournal.com
412K views · 3.4K reactions | 4 powerful shoulder exercises to fix your posture, unlock tight shoulders, and melt away knots between your shoulder blades! | Physical Therapy Session | Facebook
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412K views · 3.4K reactions | 4 powerful shoulder exercises to fix …
152.2K views1 week ago
FacebookPhysical Therapy Session
If you saw our recent reel on shoulder pain and optimal alignment, here’s a quick and easy drill to practice for better shoulder alignment. You can practice this as a drill and implement it before exercises like bicep curls, bent over rows, deadlifts, etc. to get more reps in for those shoulder external rotators that aren’t performing the way we want them to. 💙 Like if this was helpful ⌨️ Drop a comment or question 🌍 Share with the world 🔽 Save for later 🫶 Follow for more 📲 DM us for a FREE
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